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Vibe Life was created to bring wellness, recovery, longevity, and confidence together under one roof.

As an extension of the Vibe experience, Vibe Life provides modern wellness solutions designed to support members both inside and outside the gym. From recovery support and body composition programs to wellness consultations and lifestyle-focused services, every offering is designed to help you feel your best, move your best, and live your best.

Because wellness isn't a trend. It's a lifestyle.

Vibe Life was created to bring wellness, recovery, longevity, and confidence together under one roof.

Because wellness isn't a trend. It's a lifestyle.

LONGEVITY

Wellness designed for the long game.

Supporting health, energy, recovery, muscle preservation, hormone balance, and overall quality of life through modern wellness solutions.

IMPROVEMENT

Small improvements create lasting transformation.

Helping members build sustainable habits, accountability, structure, confidence, and momentum toward their goals.

FUNCTION

Move better. Feel better. Live better.

Supporting how the body performs through recovery, movement, wellness therapies, and performance-focused solutions.

ENERGY

The foundation of everything.

Helping members optimize recovery, vitality, focus, motivation, and overall well-being so they can show up fully in everyday life.

Optimize your health from the inside, out with our Vibe Life x Apex MD partnership providing access to modern wellness solutions designed to support energy, recovery, body composition, hormone optimization, and healthy aging.

Vibe Life X Apex MD

Longevity Bloodwork

Know your numbers. Own your health. Through advanced biomarker testing, Longevity Bloodwork helps identify opportunities to improve energy, recovery, performance, and overall well-being while supporting a proactive approach to long-term health and longevity.

Longevity Peptides

Longevity Peptides and NAD+ support the body's natural repair, recovery, and energy systems, helping members optimize performance, preserve muscle, improve recovery, and support healthy aging. It's a proactive approach to feeling stronger, more energized, and more resilient both inside and outside the gym.

GLP1 Weighloss and Microdosing

GLP-based programs are designed to help reduce food noise and appetite, improve portion control, support sustainable weight loss, and preserve lean muscle when paired with proper nutrition, movement, and recovery. Through ongoing guidance and medical oversight, members can build healthier habits while working toward long-term results.

Hormone and Testosterone Optimization

Feel your best from the inside out. Hormones play a vital role in energy, recovery, strength, metabolism, mood, sleep, and overall well-being. Through comprehensive bloodwork, personalized treatment plans, and physician-guided care, Hormone & Testosterone Optimization helps support healthy hormone levels, improve vitality, preserve muscle, and enhance quality of life as you age.

Train Hard, Recover Smarter.

Recovery isn't a luxury. It's an essential part of progress. Vibe Recovery was created to help members restore, recharge, and perform at their best through recovery and spa experiences designed to support both body and mind. Whether you're looking to reduce soreness, improve mobility, enhance recovery between workouts, or simply take a moment to reset, Vibe Recovery provides the tools to help you feel your best.

Because the work you put in deserves the recovery to match.

Vibe spa and recovery experiences

Discover Vibe Recovery and Spa amenities at our locations

Vibe spa and recovery experiences

Discover Vibe Recovery and Spa amenities at our locations

Vibe spa sauna

Sweat. Recover. Recharge.

Our saunas provide a relaxing environment designed to support recovery, circulation, relaxation, and overall wellness.

Available at:

HydroMassage

Relaxation At The Touch Of A Button

HydroMassage uses heated water pressure to provide a customizable massage experience that may help reduce tension, improve circulation, and support post-workout recovery.

Available at:

CryoLounge+

Cold Therapy Meets Relaxation

CryoLounge+ combines cooling technology and compression-inspired recovery designed to help members recover after intense training sessions while promoting comfort and restoration.

Available at:

Red Light Therapy

Support Recovery From The Cellular Level

Red light therapy uses low-level wavelengths of light designed to support recovery, skin health, circulation, and overall wellness.

Available at:

Seated Red Light Therapy:
- VIBE BQE
- Vibe+
Red Fuzion Pod:
- Vibe Luxe

Steam Room

Reset And Recharge

Steam therapy can help promote relaxation, support circulation, and provide a calming recovery experience after workouts.

Available at:

Vibe Luxe

Ice Showers

Refresh. Recover. Reset.

Cold exposure may help support recovery, circulation, and mental resilience while providing an invigorating contrast to heat-based recovery experiences.

Available at:

Hot Baths

Recovery In Comfort

Warm water immersion can help promote relaxation, support circulation, and create a restorative recovery experience after training.

Available at:

Vibe Luxe

Hypervolt TheraGun

Targeted Recovery On Demand

Combining percussion massage and heat therapy, the Hypervolt TheraGun helps address muscle tightness and support recovery in specific areas of the body.

Available at:

Recovery routines

Post-Leg Day Recovery

HydroMassage
Sauna
Red Light Therapy

Runner's Recovery

Ice Showers
Sauna
HydroMassage

Stress Reset

Steam Room
Red Light Therapy
Hot Bath

Circuit Reset

CryoLounge+
Sauna
HydroMassage
Red Light Therapy

Vibe Studios

Move Together. Grow Together.

Experience a diverse lineup of group fitness classes designed to challenge, motivate, and energize. From Strength and Conditioning to Cycling, Reformer and Mat Pilates, Standard and Hot Yoga, HIIT, and specialty formats, Vibe Studios brings the power of community-driven fitness to every location. Built for motivation, movement, and community, our studios are designed to support every stage of your fitness journey. Whether you're stepping into your first class or are a seasoned participant, you'll find expert instructors, supportive energy, and programming that helps you stay consistent and inspired.

Each Vibe locations offers 3-5 Fitness Studios in addition to your gym membership. All group fitness classes are included with your Vibe membership, giving you unlimited opportunities to explore new formats, train with experienced instructors, and connect with fellow members.

Vibe Studios

Vibe FIT

Focused Individualized Training

Train With Purpose. For members looking for more guidance, accountability, and coaching, Vibe F.I.T. bridges the gap between group fitness and personal training.

Through small group training and one-on-one coaching, our certified trainers create personalized pathways designed around your goals, helping you train smarter, stay consistent, and progress with confidence. Whether your goal is building strength, improving athletic performance, losing weight, increasing mobility, or establishing a sustainable fitness routine, Vibe F.I.T. provides the structure, support, and expertise to help you get there.

Small Group Training

Experience the motivation of training alongside a small group while receiving individualized coaching, programming, and accountability. Small Group Training combines the energy of a class with the attention of personal training.

Private Personal Training

Work one-on-one with a certified coach who will create a customized training plan tailored to your goals, fitness level, and lifestyle.

Vibe F.I.T.

Run together

Vibe Run Club is built for runners of all levels looking to move, connect, and explore the local community alongside fellow members. Whether you're training for a race, building consistency, or simply looking for a social way to stay active, Vibe Run Club offers a welcoming environment where fitness and community come together. Our runs are designed to be approachable, encouraging, and community-driven, with routes varying by distance, pace, and experience level.

Recover Together

All Vibe Run Club meetups currently conclude at Vibe Fitness Long Island City, where participants can enjoy access to our Luxe location following the run. Hit any of our Vibe

How to Join

Look for upcoming Vibe Run Club meetups on the Vibe class schedule through our website or mobile app. Each meetup will include meeting location, distance, pace information, and any special details for that week's run.

Vibe Play

Play More. Move More. Connect More.

Vibe Play is our community recreation program centered around the indoor basketball court at Vibe Core. Designed to bring members together through sport, competition, and movement, Vibe Play creates opportunities to stay active beyond traditional workouts and classes. Whether you're looking for open court time, pickup games, organized tournaments, skill-based challenges, or community experiences, Vibe Play is where fitness and play come together.

Open Court Access: All Vibe Members have court access at Core Locations. Court availability may vary based on rentals and experiential programming. Members are encouraged to check the Core Location’s website for court availability.
Private Court Rentals: Looking for a space to host your own game, league, clinic, tournament, team practice, or private event? The Vibe Core indoor basketball court is available for private rentals during select hours.

Play at BQE

Vibe Life, Your Wellness Ecosystem inside and beyond the gym.